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Myofascial Release

Reiki Healing & Breathwork

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Day 14

Mar 28

Written by Kathryn Nicolai

Day 14

Kathryn Nicolai

Kathryn Nicolai

Day 15

Day 13

Your yoga practice is so much more than what our bodies can do.
The physical practice is just one small piece of a much bigger picture ♡

Meet Marissa of @wildflowersoul_healing 🌿
She’s one of the newest practitioners at Ethos, offering Reiki. You may recognize her from around the studio, as she’s also part of our 2026 teacher training cohort. We’re so happy to have

In this two-session hand pottery workshop, you can create your  own beautiful handmade Holiday decorations. Options include Christmas trees, pumpkins, gnomes and ornaments. Or design and build your own creation. 

November 7th, 1:00-4:00
We

20 classes. 20 days.

HOW IT WORKS
• November 1–20 • Take 20 yoga classes in 20 days • You can stack classes and take more than one in a day • Complete all 20 classes to be entered into a drawing for 6 months of free yoga

Maybe caring for yourself on the mat is less about doing something perfectly and more about paying attention.

♡
📸: @acbackusphoto

Kelly brings a kind of love to Ethos we all need ♡
You can find her teaching:
Mondays 5:30 slow flow & 7:00 yin
Wednesdays 5:30 yin

FUN FACTS 🤍

♡ Favorite coffee order - Flat white with 3 raw sugars
♡ One thing I wish every student knew - You

A soft place to land.
You belong here.
♡

Reintroduction of our classes 🙏
A little something for everyone ♡

ETHOS

113 S. Saginaw,
Holly, MI 48442

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