As women, we have been taught how we ought to live in our own bodies. If we stop and take the time, we will realize that the truth lives inside of us and has been there all along. The knowing of how to move, feel and breathe is held within our bones. This workshop is for you if you have felt a disconnect from your own body. In this space, you are loved, accepted, and celebrated. We will work through meditation, movement, and breathwork to help bridge the gap between body and soul. Let's take the journey together to reclaim the wild woman within.