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Clean - 30 Day Reset of the Mind & Body

  • Ethos Yoga 113 South Saginaw Street Holly, MI, 48442 United States (map)

The new year brings with it the gift of assessment and inventory. January invites us to take a good look at the spaces in our lives that are working, as well as spaces we'd like to tend.

Clean is a 30-day reset of the mind and body. Utilizing the book Clean by Alejandro Junger as our guide, we will move through a 30-day nutritional cleanse and introspection practices. Devotional paths help us assess the blocks in our lives and health.

When we will meet:

Saturday January 2nd 4:00–5:00 PM: In-person introductory meeting to begin the cleanse on Monday the 4th.
Sunday January 10th- 7pm ZOOM meeting
Sunday January 17th- 1:00-2:00 PM: in-person meeting
Sunday January 24th- 1:00-3:00 PM: last in-person celebration

You will need the Clean book as well as a journal for the month.

Investment: $150

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December 29

Yule Gathering