Join Emily and Kellie of StrongheartDrum Medicine for an evening of Yoga Nidra, with the sweet sound of singing bowls played by Kellie.

Yoga Nidra bridges the gap between the conscious and sub-conscious mind through body mapping, breathwork, and imagery. Also referred to as yogic sleep, this meditation journey will settle the nervous system and relax the body, mind, and spirit. 

Please bring a blanket, pillow & anything to make you feel comfortable.