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Yoga Nidra Meditation

  • Ethos Yoga 113 South Saginaw Street Holly, MI, 48442 United States (map)

Yoga Nidra bridges the gap between the conscious and sub-conscious mind through body mapping, breathwork, and imagery. Also referred to as yogic sleep, this class will be the perfect addition to your practice or wellness routine. Our practice will vary each week. Some weeks, light movement or breathwork may be incorporated.

Please bring a blanket, pillow & anything to make you feel comfortable.

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Rooted in Ritual Sisters Circle

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February 1

Cervical Cancer Awareness Event